|Fun and Fitness for the Entire Family|
The new Athletic Conditioning room will be complete by the end of June! You may have noticed that Racquetball Court 3 is being operated on. In its place we will have a nicely furnished training room with a full scale rig to perform all manner of exercises and exercise routines. Although designated for team use, there will be a lot of "open" use time for our adult Sun Oaks members. So keep your eyes peeled for amazing changes at Sun Oaks Tennis & Fitness!
Sun Oaks Tennis and Fitness
Sun Oaks Tennis and Fitness, the finest full-service health club in Redding for 50 years, is not your average gym! We are located on over six beautiful acres in east Redding. Our tennis program features 3 full-time professionals, 7 outdoor courts and 3 indoor courts...... the only indoor tennis courts in the north state. Throughout the year we offer numerous tournaments, social events, leagues and clinics for all ages ranging from juniors to adults. If tennis is your interest, Sun Oaks is the place for you.
Sun Oaks has three pools for your enjoyment. Our covered 8-lane, 25-yard pool is open and heated year round, our recreation pool is designed for summer play, and our toddler pool will keep your kids cool all summer long. Sun Oaks is the club for quality swim lessons, Redding's best swim team, fitness swimming and summer fun in the sun.
We're also a complete health and fitness facility with a certified group exercise and personal training staff; complete weight and cardiovascular equipment; and over 100 group fitness classes seven days per week. Our dedicated personal trainers and group fitness instructors will help you see results and meet your goals whether in classes, one-on-one personal training or group training.
We are a "family" club, with free childcare, children's recreation room, kids' fitness and planned activities throughout the year. Sun Oaks motto is "Kids are Members Too," meaning children are very important to us. We strive to provide healthy and challenging activities for kids of all ages.
KEEP CALM and BUILD ON
1600 square-foot cardio room with over 35 pieces of equipment including treadmills, steppers, cross trainers and cycles. Cardio Theater on each individual piece!
2700-square foot weight room including selectorized weight machines, free weights, plate-loaded equipment and core training and stretching area. Maintain weight loss as you become stronger!
Gym, three studio fitness center, personal training/small group training studio, karate studio and a 25-yard, 8 lane pool.
Certified personal trainers and group exercise instructors. Our team will help you reach your fitness, health and weight loss goals.
Over 100 group fitness classes 7 days per week with a variety of cardio, conditioning, yoga/pilates, aquatics, and cycling. Burn calories, lose fat and become fit!
Body Training Systems classes!
Variety of nutrition products and supplements.
For membership information Click here.