• 1600 square-foot cardio room with over 35 pieces of equipment including treadmills, steppers, cross trainers and cycles.  Cardio Theater on each individual piece! 
• 2700-square foot weight room including selectorized weight machines, free weights, plate-loaded equipment and core training and stretching area.  Maintain weight loss as you become stronger!
• Gym, three studio fitness center, personal training/small group training studio, karate studio and a 25-yard, 8 lane pool for AquaFit classes.
• Certified personal trainers and group exercise instructors.  Our team will help you reach your fitness, health and weight loss goals.
• Over 100 group fitness classes 7 days per week with a variety of cardio, conditioning, yoga/pilates, aquatics, and cycling.  Burn calories, lose fat and become fit!
• Body Training Systems classes!
• Variety of nutrition products and supplements.

        2011 Fitness Staff