| Aqua Fitness |
|
Sun Oaks offers a variety of classes in the pool for everyone, from water walking to athletic interval training! See Water Group Fitness Class Schedule for more details!
P-30 – Intense and Athletic Interval Training/30 min.
Total AquaFit – Full Body Cardio and Strength Training with Equipment/50 min.
Senior AquaFit – Full Body Work-Out keeping injuries and general health concerns in mind/45 min.
Walk-30 – Aqua Walking/30 min.
Deep-30 – Suspended Cardio/Core Training/30 min.
Aqua Zumba/Aqua Jam – Bring the Dance Party to the Pool/ 50 min.
Super Splash/Family AquaFit – Family Friendly Water Work and Play/45 min.
Click here for complete Group Fitness Schedule.
|
