AquaFit is the perfect water workout for participants of all ages and fitness levels. Aqua Fit includes cardiovascular conditioning, resistance training, balance and flexibility exercise. Achieve fitness without soreness or injury that might slow you down.  Alma and Carol look forward to seeing you in class!

Click here for complete Group Fitness Schedule.

Winter AquaFit Classes-

M-F at 8:30 a.m.

M-W-F at noon

We also offer Lap Swimming classes with Coach Barry Tuesdays at 11 a.m. and Thursdays at noon.