- 1600 square-foot cardio room with over 35 pieces of equipment including treadmills, steppers, cross trainers and cycles. Cardio Theater on each individual piece!
- 2700-square foot weight room including selectorized weight machines, free weights, plate-loaded equipment and core training and stretching area.
- Gym, two-group exercise studios, and a 25-yard, 8 lane pool for aqua fitness classes.
- Certified personal trainers and group exercise instructors.
- Over 95 group fitness classes 7 days per week with a variety of cardio, conditioning, yoga/pilates, aquatics, and cycling.
- Body Training Systems classes!
- Apex and Basic Elements nutrition products and supplements.
New Program - Try Small Group Training one time on us! After the first session drop-in for $10 per session or upgrade your membership to include unlimited SGT!!!
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 Lisa Allpress
Fitness Director |
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